Feel All the Things
Yesterday I went to a mid week church service and got to listen to Judah Smith preach!
If you’re wondering why that name sounds familiar it’s because he wrote the book “How’s Your Soul?” That I’m a fan of.
I was standing with everyone during worship and let the music sway my body side to side. The perk of going to church in Los Angeles is that everyone knows how to sing. The girl next to me was rocking my ears with an incredible harmony and I felt #blessed.
And then the tears welled up in my eyes and I started crying.
HOLD UP – WHAT’S GOING ON?
Judah had just preached about Joy and how God is joy and how important joy is.
We literally had listened to a 40 min sermon on joy and I was crying.
Here’s a Recap:
During his sermon, he talked about the difference between passive joy and permanent joy. The “live for the weekend” kind of joy and then the “I feel loved and am happy to be alive joy”.
That second joy comes with an acceptance of Grace and Love in your life – despite the pain or hardship you feel you can still have joy if you accept Grace and Love. The joy doesn’t make the pain go away – it gives you the strength to get you through it.
So I’m sitting in worship thinking about all of this and saying whaddup to God for the first time in a few weeks and I’m crying.
And I realize, I’m crying because I’m tired.
I kind of numbed myself a little bit to do this move, which I think is normal. I kept shoving my fear and my doubts down so I could focus on getting everything done. But like I’ve mentioned a zillion times before, if you numb the bad, then you also numb the good. To feel is to feel. There actually isn’t a good and bad feeling for your soul, the way that there are good and bad bacteria in your body. You might feel things you don’t like, but that doesn’t mean they are bad feelings.
Anyway, the point is I tried to feel this joy that Judah was talking about and I released a plethora of emotions along with it.
Then I wrote this:
You can’t let yourself be swept up in grace and love without feeling the strength of the waves.
Meaning – when you start to feel, to accept, to gain strength, you are able to step out of the darkness a little bit, you are able to step out of your situation and often times that’s when the pain hits you the most because you didn’t realize how tired you were until your soul is given a chance to rest.
I always say to Keep Pushing Forward, but sometimes I think the best way to move forward is to pause, rest, and feel.