I feel stuck in “the in-between”.Somewhere in the “upside-down”Or maybe just caught in the rain.Last week was my dads birthday and next week is the first anniversary of his death.It’s been a weird week with a lot of feelings. And I’m anticipating these emotions to overflow into a tsunami throughout the coming week.At the same time, I'm really excited and celebrating the birth of this business (Letters to My Little Sisters is OFFICIALLY a registered LLC as of last Tuesday btw! She’s a Tau[...]
Today I shared a video on IGTV reading aloud a letter I had written for my "therapy homework". Below you'll find the words I shared if you prefer reading over listening.... Description: A few days ago I shared a snippet of a letter I wrote on Instagram and asked if you would be interested in reading the full letter. 100% of the people who voted, voted YES. In therapy last week we started “Belief Work”. Belief Work is identifying beliefs I have about myself that are not serving me (l[...]
I was sitting on the living room floor picking sand grains out of my hair from the beach earlier, and Luke and Bernard sat on the couch, curled up with blankets as the cool night air blew in from the window behind them. At this point in the evening, we had already caught up on what was going on in our lives and our favorite TV shows - all of the simple stuff. At this point in the evening, we started having the kind of conversation that requires vulnerability, safety, and trust. The kind of conver[...]
Written April 8, 2018 "The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity." - Brene Brown I managed to take some time today to write - despite my hangover. I actually had been avoiding it - feeling totally uninspired, so I decided to read instead. I'm working on 3 books right now. Rising Strong (my first Brene brown book) The 60/60 Experiment & The Artists way. I read a bible[...]
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